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Cheat’s chilli chicken & veg soup
Last week I promised some more ridiculously easy Toolkit recipes; I’m not sure supper gets much quicker than 10 minutes. The barbie sized 224 calories per portion may also sway you if like me,...
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From the streets: Coconut oil
Wholesome Seduction has featured a few recipes containing coconut oil recently so I think it’s time to explain my (and the UK’s) latest love. Apart from transforming sweet potato wedges into sticky and...
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Sesame & rosemary spice
Naming this recipe was particularly tricky: seasoning or flour-less breadcrumb? Is crunch or crumb too circa 1996? Either way, it’s a random experiment that quickly evolved into a storehouse staple....
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Kale, ricotta & chorizo rosti
Crispy and robust, kale’s a natural bed fellow for rosti. Poached egg and avocado are a match made in heaven with the smokey chorizo, and the chickpea flour make these a gluten-free option packed with...
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Super smoothie bowl
I’ve been having green shakes most mornings since January and am now a convert. They’re quick (I put most ingredients into a hand blender jug the night before), deliciously creamy and clean tasting and...
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Kale superfood salad. And Dolly.
Quick, packed with flavour, antioxidants, iron and filling energy, this is my year round Go-to recipe. When rubbed with olive oil, salt and lemon, raw kale breaks down into a super delicious (honestly)...
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Pea, kale, fennel & smoky bacon soup
If kale really isn’t your thing but you want some of its (biblically proportioned) health benefits, stick it in soup. While the freshness of the pea in this old classic is retained, the antioxidant,...
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